Do Something Different...For A Change.
Learn how to Stop Emotional Eating
Welcome to StopEmotionalEating.org
Home of the I-EAT Programs.
Most diets and weight loss programs help people to lose weight first, assuming that self esteem will follow. With the I-EAT, we help people repair their self-esteem first so that lasting weight loss can then follow naturally.
On this site you will discover numerous resources that can help you to finally stop the frustration and pain of emotional eating. You'll find a caring community of professionals, including Dr. Michael D. Lukens, CEO/Founder of the I-EAT program and a leading psychologist who is an expert in the field of human emotions and emotional eating. As well, you'll meet people who are just like you, that have overcome their uncontrollable need to emotionally eat. You'll experience an amazing support system that will help you in finding freedom from the limits that emotional eating has created in your life.
Dr. Michael D. Lukens - Founder/CEO
Diets Don't Change Who You Are.
By now almost everyone knows diets are NOT the "magical" answer. Dieting won't help you, the emotional eater, make the changes you really need to make--on the "inside." Most people already accept the idea that it is a lifestyle change that is required, but who knows how to make that happen?
You Are “Why You Eat” More Than You Are “What You Eat.”
If you can change the “why” permanently, then you will have gained the lasting freedom to eat whatever and whenever you want. In many important respects, you will have to be different if your "why" is going to be different. When this happens the choices you freely make will also naturally be different as well.
We
have developed a unique approach that goes beyond a change in
lifestyle. We change the way you relate to food and eating so that life
changes happen naturally, without all the effort and deprivation of
dieting.
If the way you are emotionally "programmed" changes,
then the way you relate to everything else can change. This does not
happen simply by thinking differently -- you actually have to react
differently. We don't program people; what we do is help them "undo"
the emotional and behavioral programming that has been controlling them
from "behind the scenes" or "beneath the surface."
If you are ready to do some real emotional work to achieve real lasting results then call now. If you have questions, then take some time to review the information on the web site and then call us. Private 1/2 hour phone sessions with Dr. Lukens are also available. Pick up the phone, we are here to help you.
Call 
(561) 744-1169
(877) 744-1169
Breakthrough Behavioral Technologies, LLC
169 Tequesta Drive, Suite 23E
Tequesta, Florida 33469