Emotional Eating can be stopped--permanently

Do Something Different...For A Change.

Learn how to Stop Emotional Eating
Testimonials

Thank you Dr. Lukens. What a difference your 2-day Intensive has made in my life! You truly have a gift for uncovering the source of emotional issues. You helped me experience the pain of my original trauma and survive to become an integrated person. I now feel like an actual person and a worthwhile human being.  My self-esteem is expanding and I find it easier to reach out to people. I always had a weight problem because I always fed my pain. Since the Intensive, I have no urge to overeat and am now very aware of the sensation of being full. Thanks also to Dr. Mruz and Dr. Kelly, who have always been wonderful and supportive! I am grateful too for the gift of friendship with those who shared in the Intensive.

Recent 2-day Participant, October 09
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I wanted to write and let you know that I am more than willing to give information on my progress if it can help others become aware of the opportunities your programs have to offer.  I have felt at times that I have learned so much and my growth is so huge that it would be impossible for me to grow or get any "better" but I am continually surprised.  I know I have so much to look forward to and I can only thank all of you for your dedication in doing such amazing work.
Thank You!!!


D.  Participated in the 5-day CORE course
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" I still have to pinch myself. 

After 25 years of going on every diet on the planet
, only to be left feeling like a huge failure and physically bigger than ever, my health and self esteem were at an all time low. I knew I needed to do something much different.  I wanted to find something that would help me make lasting changes. 

Immediately after doing the 3 day I-EAT, my self esteem began to grow and I felt empowered.  I was able to face my own experience. Over the next several months I lost more than 50 lbs. with very little struggle and effort.

The group was incredibly supportive, and very safe.  I want to thank Dr. Lukens and his team, from the deepest depths of my heart. I couldn't have done it without you".

Theresa
April 07 I-EAT Program Participant
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"
The I-EAT changed my life. I finally have one. My life does not revolve around thinking about food anymore. My family and friends say I'm finally the real me"

Sandie
Jan 08 I-EAT Program Participant

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“The Intensive programs have helped me see the cliff, step to the edge, and trust myself enough to make a jump into a world I could have never imagined was possible or knew was out there.  Do it. Trust me it's worth it”!

Dani

Participant

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“I can never seem to find the right words to express how grateful I am for your intensive, and everything that I have learned from it.  I thought I knew ALL of my issues, but I guess that there are still things under the surface that I don't know about, or deny to myself!  You are truly truly gifted, I believe, and I would do the intensive again in a heartbeat”.


Lauri

Sept/08 Program Participant

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“Yesterday, the weather was beautiful, and I went for a run in the park near my house.  When I got back, I sat on my balcony and ate a peach while watching the sunset.  As I was sitting there, I realized in that moment that I was absolutely content doing exactly what I was doing.  It has been so long since I’ve felt that feeling that I can’t even remember the last time I felt that way.  That’s amazing.

So, long story short (ha), the TI was directly and indirectly responsible for me changing the course of my entire life. Pretty cool”.


Kelly

program Participant

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“It is very hard to describe in words to someone who has never been. I can say that it was extremely helpful, clarifying, eye opening, hard, rewarding, sad, scary, awe inspiring, but most of all it has helped me form a basis to build on with my therapist as well as discover things that even with years of outpatient therapy I never could uncover. Perhaps the most powerful aspect of the intensive is that it involves other people and interventions by multiple therapists. I never imagined that watching, interacting, and giving feedback during other participants "work" could benefit me as much if not more than my own work”.


Martha

June/07Program Participant

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“Been working out, getting disciplined, watching what I’m eating, pretty motivated, it was a great start. Spirit is up. Self-esteem is pretty good, it goes along with taking care of myself.”


Rita

June/08 Program Participant

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“I think the most meaningful reaction I had to the intensive was really the most simple. Re-discovering the ability to breathe… Through my work in the intensive, I came to realize how little I’ve ever felt at peace.  Just the simple act of breathing, and feeling at ease were alien to me.  Although it was very painful and scary to revisit the dark places inside myself, it felt as if the wounds were being cleansed so they could heal.  Now, I look on my history with a sense of greater understanding and empathy.  And I am deeply grateful for this gift”.


Oct./08 Program Participant

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“Your workshop has made a tremendous difference in my life. I almost can't believe it. One nice bonus was that my transformation seems to have yielded some hope for my marriage of 25 years. I will be eternally grateful to you for your help…Thanks so much! You have given me my life back”!


Marla

Participant

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“In some ways the intensive saved my life.  I wanted to give a special thank you to Dr. Mike Lukens, Regina Lukens and Dr. Kathleen Kelly for all of their knowledge, insight, caring and amazing ability to work with those who need help.  They are all gifted in what they do and carry with them special talents.

 

Jan

Sept/07Program Participant

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”Since the two intensives there have definitely been changes in me......they were first noticed by my best friend. She said she noticed I didn't get upset over things that I use to....I let a lot more just slide by and am more relaxed about things.  Many of the changes are subtle but I know I've changed because I have gotten rid of the unhealthy men in my life and now have a GREAT BOYFRIEND!!!! Yup - he's the nicest guy I have ever dated.....

So bottom line - I am very happy these days. I've made a commitment to myself that I will make a career change within the year.

Most importantly I wanted to say thank you for allowing me to participate in the two weekends. I know it is what I discovered there that has allowed me to be open to someone like (my boyfriend) coming into my life and to the changes that are occurring and will continue to occur in me”.


M.

Program Participant

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Real People Getting Real Results...